- 12 burpees
- 15 jumping jacks
- 15 bicycles
- 15 toes touches
- 12 dumbbell deadlifts
- 15 mountain climbers
- 15 crunches
- 15 flutter kicks
- 15 dumbbell side bend
- 15 goblet squats
- 15 alternate heel touchers
- 15 bridge lifts
Repeat 2 times for a total of 3 rounds
Cupcakes and Love Handles
